These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!

Display Options

We will remember your selections on future visits. The selections are cumulative (that is, checking both 'vegan' and 'vegetarian' will only show recipes flagged as both vegan and vegetarian.)

Vegetarian
Vegan

Subscribe to an RSS Feed

All Recipes

Search by all or part of recipe name:
 

Poofy Top Cobbler

From Athens Locally Grown

<p>This easy recipe is both delicious and adaptable. Peaches are an obvious choice for the fruit part, but it also works with berries of many kinds. You assemble it in layers without stirring, and the batter poofs up to make a golden brown topping.</p> Vegetarian! Vegan!
Source: Cookin' Southern Vegetarian Style, by Ann Jackson.
Servings: 6-8
Ingredient keywords: flour, sugar, salt, milk, peach, lemon, cinnamon, cloves
View This Recipe

Popcorn Cereal

From Princeton Farm Fresh

This is such a simple recipe, and one we read about in a couple of history books, discussing the depression. Our children love it, its rather healthy, simple and cheap. Vegetarian!
Source: Shafers Farm
Servings: makes about 4 large servings
View This Recipe

Pork and Collards

From Joyful Noise Acres Farm

<p>A great one dish meal!</p>
Source: Joyful Noise Acres Farm
Servings: 6
View This Recipe

Pork and Greens Soup

From Joyful Noise Acres Farm

<p>Nuttin&#8217; but good for ya!</p>
Source: Mary Beth's kitchen
Servings: 6
Ingredient keywords: Home
View This Recipe

Pork Belly Chips

From Statesboro Market2Go

<p>A remarkably carnivorous treat! Either serve with your favorite dip, or check out the source website for the original dip suggestion. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: ash-eats.com (modified)
Servings: Serves 2 to 4 people
Ingredient keywords: belly, dip, sauce, mustard
View This Recipe

Pork Butt Roast with Vegetables

From aaaaaaa

<p>&#8220;Very simple, yet tasty. The meat will melt in your mouth. Very little preparation. A must try.&#8221;</p>
Source: http://allrecipes.com/Recipe/Pork-Butt-Roast-with-Vegetables/
Servings: This Recipe Makes 8 Servings
Ingredient keywords: Salt, Garlic, Pork, Onions, Potatoes, Carrots, Mushrooms
View This Recipe

Pork Chops with Apples, Onions, and Sweet Potatoes

From Tullahoma Locally Grown

<p>This is so easy, so good, and so versatile! You can use pork chops with and without bones, pork loin, and pork roast. You can play around with different spices &#8211; Tom&#8217;s Naturals has several on the market and you can bake or cook in a crockpot! Easy &amp; great tasting!</p>
Source: Allrecipes.com
Servings: 4
Ingredient keywords: pork, onions, sweet, apples, spice, brown
View This Recipe

Pork Chops with Chard & White Beans

From Foothills Market

<p>This recipe is so good! The mild flavor of the pork and white beans is balanced with just enough tartness from the wine vinegar in the wilted chard. Best of all, it&#8217;s quick to cook.</p>
Source: Real Simple magazine, August 2012
Servings: 4 servings
Ingredient keywords: Pork, Swiss, Onion, Beans
View This Recipe

Pork Chops with Honey-Balsamic Glaze

From Statesboro Market2Go

<p>Locally raised pork chops with an ultra-flavorful glaze! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 4
Ingredient keywords: pork, seasoning, seasoning, seasoning, oil, vinegar, honey, onion, garlic, rosemary, butter
View This Recipe

Pork Hearts in Butter

From Statesboro Market2Go

<p>This is a simple yet savory recipe that can be made with the humanely raised pork and locally grown herbs and vegetables available at Market2Go. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: tastycraze.com
Servings: 4
Ingredient keywords: heart, butter, onion, garlic, parsley, carrot
View This Recipe

Pork Roast - Slow Cooker

From Joyful Noise Acres Farm

<p>Directions:<br /> 1<br /> Rub pork roast with salt and pepper.<br /> 2<br /> Cut 10 slits on top of pork roast and insert sliced garlic into slits.<br /> 3<br /> Broil pork roast for about 5 minutes.<br /> 4<br /> Slice onion and put in crockpot.<br /> 5<br /> Place pork roast on top of onion and add cloves, bay leaves, water and soy sauce to crockpot.<br /> 6<br /> Cook on high 5-6 hours or low 10-12 hours.</p>
Source: Food.com
Servings: 6-8 servings
View This Recipe

Pork with Persimmons and Mustard Greens

From Statesboro Market2Go

<p>A gorgeous autumnal pork roast recipe with local produce! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: marthastewart.com
Servings: 6
Ingredient keywords: pork, seasoning, persimmon, garlic, oil, greens
View This Recipe

Pork-Stuffed Collard Greens

From Wick's Locally Grown

<p>Fined more recipes like this one at http://www.cookingchanneltv.com/recipes</p>
Source: Recipe courtesy of Sunny Anderson Cooking for Real
Servings: 4
Ingredient keywords: greens, pork, salt, cumin, chili, onion, garlic, oregano, nutmeg, stock
View This Recipe

Pork-Stuffed Collard Greens

From Wick's Locally Grown

<p><span class="caps">TOTAL</span> <span class="caps">TIME</span>:1 hr 45 min .</p> <p>Prep: 15 min .</p> <p>Inactive Prep: 45 min .</p> <p>Cook: 45 min .<br /> .<br /> <span class="caps">LEVEL</span>: Easy</p>
Source: Recipe courtesy of Sunny Anderson Cooking for Real
Servings: 4
Ingredient keywords: greens, pork, salt, cumin, chili, onion, garlic, oregano, nutmeg, stock
View This Recipe

Portuguese Kale Soup (Caldo Verde)

From Farm Where Life is Good

<p>Portuguese Kale Soup (Caldo Verde), otherwise referred to as Portuguese Penicillin (think, &#8220;chicken soup&#8221;). Nuff said!</p>
Source: an amalgamation
Servings: 4-5
Ingredient keywords: cabbage
View This Recipe

Potato and Celeriac Torte

From Farm Where Life is Good

<p>This makes an amazing Thanksgiving day treat! Switch it up with alternate ingredients to keep it creative for the palate. I was inspired to look for lower glycemic recipes for the big day!</p>
Source: Adapted from: www.diabeticconnect.com
Servings: 4-6
Ingredient keywords: leek, thyme, celeriac, potato
View This Recipe

Potato Cakes with Chard and Taleggio

From Mabry's Online Market

<p>Bubble and squeak is an iconic British dish made by frying leftover boiled potatoes and cabbage to make a large, flat potato cake that is crisp outside and soft within. Bubble and squeak can be as simple as the traditional leftover cabbage and potato fry-up or somewhat more sophisticated with the introduction of cheese, smoked pork, fish, or other vegetables. The bells-and-whistles versions can often successfully disguise the fact that your supper is made from stuff you found at the back of the fridge. Keeping the potato pieces quite coarse makes the texture more interesting.</p> Vegetarian!
Source: Tender - a cook and his vegetable patch by Nigel Slater
Servings: makes 4, enough for 2
Ingredient keywords: chard, basil, olive, lemon, cheese, potato, flour, parsley, cornmeal, oil
View This Recipe

Potato Galette

From Farm Where Life is Good

<p>A big shredded potato pancake-like contraption with wonderful rich potato and sage flavor. Mix it up a bit by substituting or adding shredded carrots, parsnips, turnips, sweet potatoes or rutabaga for a bit of variety.</p>
Source: Eat Your Vegetables by Arthur Potts Dawson
Servings: 4-6
Ingredient keywords: potato, sage
View This Recipe

Potato Leek Soup

From Superior Seasons

<p>This recipe was made for made in the middle of summer at my friend&#8217;s camp. Who would&#8217;ve thought soup in the summer. Now it is a family favourite in our house and especially good on these cold winter days<img src="Enjoy" alt="" /></p> Vegetarian!
Source: My friend Sheila
Servings: Depends on how many potatoes and leeks you use
Ingredient keywords: Leeks, Potatoes, Cream, Broth, Water, Pepper, Nutmeg
View This Recipe

Potato salad with Dill-Garlic Twist

From Farm Where Life is Good

<p>Get the taste of summer in a colorful, fresh potato salad!</p>
Source: Adapted from Vegan Diner by Julie Hasson
Servings: 4
Ingredient keywords: potato, pepper, celery, onion, cucumber, dill, salt, mustard, vinegar, garlic
View This Recipe

POTATO SALAD WITH ROSEMARY ROASTED FENNEL AND CREAMY MUSTARD AND HONEY DRESSING

From Green Fork Farmers Market

<p>salad:<br /> 6 medium potatoes<br /> 1 large fennel bulb<br /> the white part of a small leek<br /> rosemary, finely chopped<br /> salt<br /> extra-virgin olive oil</p> <p>dressing:<br /> 1 tblsp Dijon mustard, I used whole-grained<br /> 1 tsp honey<br /> 1-2 tsp apple cider vinegar<br /> 2 tblsp sunflower oil or some other mildly flavoured type<br /> 4 tblsp fresh cream</p> <p>- Trim the fennel bulb and then cut it it into thin wedges. Put them in an oven-proof form, sprinkle them with salt and pinch or two of chopped rosemary and bake in a pre-heated oven (175°C/350°F) for 15-20 minutes or until they are soft and slightly golden.<br /> - Boil the potatoes in salted water and cut them into pieces when ready. Slice the leek thinly and add to the potatoes in a bowl.<br /> - Mix the ingredients for the dressing.<br /> - Add the fennel wedges to the salad and drizzle the dressing all over it. Mix well.</p> <p>Read more: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html#ixzz1w4Z38pEu</p> Vegetarian!
Source: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html
Servings: 2-3
Ingredient keywords: potatoes, fennel, rosemary
View This Recipe

POTATO SALAD WITH ROSEMARY ROASTED FENNEL AND CREAMY MUSTARD AND HONEY DRESSING

From Green Fork Farmers Market

<p><span class="caps">SALAD</span>:<br /> 6 medium potatoes<br /> 1 med/large fennel bulb<br /> the white part of a small leek<br /> rosemary, finely chopped<br /> salt<br /> extra-virgin olive oil</p> <p><span class="caps">DRESSING</span>:<br /> 1 tblsp Dijon mustard, I used whole-grained<br /> 1 tsp honey<br /> 1-2 tsp apple cider vinegar<br /> 2 tblsp sunflower oil or some other mildly flavoured type<br /> 4 tblsp fresh cream</p> <p>- Trim the fennel bulb and then cut it it into thin wedges. Put them in an oven-proof form, sprinkle them with salt and pinch or two of chopped rosemary and bake in a pre-heated oven (175°C/350°F) for 15-20 minutes or until they are soft and slightly golden.<br /> - Boil the potatoes in salted water and cut them into pieces when ready. Slice the leek thinly and add to the potatoes in a bowl.<br /> - Mix the ingredients for the dressing.<br /> - Add the fennel wedges to the salad and drizzle the dressing all over it. Mix well.</p> <p>Read more: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html#ixzz1w4Z38pEu</p> Vegetarian!
Source: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html
Servings: 2-3
Ingredient keywords: potatoes, fennel, rosemary, honey
View This Recipe

Potato wedges

From Farm2Work

<p>Snagged this off my favorite recipe website !</p> <p>&#8220;With just a splash of oil and a pinch of salt and pepper, you can turn the humble potato into delicious homemade wedges. They’re perfect with anything from a homemade burger to your favorite grilled chicken. Give them a try and you won’t ever buy the frozen ones again.<br /> This simple method works with other veggies too so why not give sweet potato, parsnip or squash wedges a go to mix things up a bit. &quot;</p> Vegan!
Source: Food Revolution.com
Servings: 4
View This Recipe

Potatoes with Garlic and Thyme

From Superior Seasons

<p>Any variety of potato will work in this dish. In fact, it looks quite beautiful to combine a few different varieties!</p>
Source: Jodi Belluz
Servings: 4 to 6 as a side dish
Ingredient keywords: potatoes, garlic
View This Recipe

Pozole Rojo

From Statesboro Market2Go

<p>A spicy, cozy chicken soup that you can garnish however you like! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: chilipeppermadness.com
Servings: 6
Ingredient keywords: chicken, oil, seasoning, onion, pepper, garlic, oregano, thyme, bay, pepper, pepper, lime, radishes, radishes, cilantro, pepper, pepper, lime, onion, sauce
View This Recipe

Pressure-Cooker Raisin Nut Oatmeal

From Statesboro Market2Go

<p>An easy to prepare breakfast that is both sweet and filling! This recipe is made even better by using the locally grown pecans available on Market2Go! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.tasteofhome.com (modified slightly)
Servings: 6
Ingredient keywords: raisin, butter, apple, pecan, honey
View This Recipe

Prime Rib Roast

From Citrus County Locally Grown

<p><img src="http://foodwishes.blogspot.com/2010/11/prime-time-for-revisiting-prime-rib-of.html" alt="" /></p>
Source: Fodd WIshes .com
Servings: Allow 2 person per rib
Ingredient keywords: Beef
View This Recipe

Provencal Vegetable Tian

From Old99Farm Market

<p>This is the perfect dish for savouring the flavours of summer. So simple and delicious. It is also a one-dish meal so clean up is easy, which is always a plus.</p> Vegetarian! Vegan!
Source: http://www.marthastewart.com/921630/provencal-vegetable-tian
Servings: 8
Ingredient keywords: oil, leek, potato, salt, eggplant, zucchini, tomato, olive, herb, cheese
View This Recipe

Puerto Rican Beef

From Joyful Noise Acres Farm

<p>Don&#8217;t limit this dish to just beef, mix ground pork and chicken, ground lamb, stew meat from lamb or beef, you will not be dissappointed. If you like to eat on the spicy side, chop up a jalapeno pepper for some extra kick. We enjoy this with extra veggies mixed in to make it a one dish meal.</p>
Source: Everyday Paleo
Servings: 6
View This Recipe

Puffed Cheese with Mushrooms on Toast

From Statesboro Market2Go

<p>What more can really be said? This recipe is an awesome combination of locally grown mushrooms and flavorful cheese atop fresh bread! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: Joy of Cooking cookbook
Servings: 6 servings
Ingredient keywords: butter, mushroom, onion, egg, cheese, bread
View This Recipe

Pulled Pork in a Crock Pot

From Suwanee Whole Life Co-op

<p>This is my go to recipe for pulled pork in a crock pot. I&#8217;ve tried many but my family prefers this one the best. Almost all the items can be found on the market website. We&#8217;ll be doing a group buy from Wilderness Family Naturals soon and you&#8217;ll find the spices on the market then. I usually serve with a side of slaw or veggies and gluten free cornbread muffins. Leftovers make great tacos!</p>
Source: 100daysofrealfood.com
Servings: 6
Ingredient keywords: paprika, sea, cayenne, garlic, thyme, honey, olive, onion, Boston
View This Recipe

Pumpkin Bars

From Spa City Local Farm Market Co-op

<p>Are you craving a sweet and savory, crunchy, chewy, Autumn treat to take with you on a hiking trek, in a lunchbox, or on a road trip? Make these. They&#8217;ll satisfy your hunger better than one of those store-bought cardboard bars!</p> Vegetarian! Vegan!
Source: Chef Frank Giglio
Servings: 12 servings, more or less depending on how you slice the bars when they're done
Ingredient keywords: pumpkin, coconut
View This Recipe

Pumpkin Custard

From Russellville Community Market

<p>Here is a sweet way to get your beta caroteen, protein and fiber. I have added an extra egg and doubled the recipe from the original. I use pumpkin and sorghum molasses, but butternut squash and honey would work as well.</p> Vegetarian!
Source: Cooking Well for the Unwell
Servings: 6
Ingredient keywords: eggs, winter, milk, sorghum, cinnamon, nutmeg, ginger, cloves
View This Recipe

Pumpkin Oatmeal Cakes

From Farm Where Life is Good

<p>Sweetened only with dates and maple syrup, these nutty, fruit-topped cakes do double duty as both a decadent breakfast and a healthy dessert. Both the cakes and compote can be made ahead and reheated before serving. Serve with Apple-Pecan Compote.</p>
Source: Weblog-- Fat-free Vegan Kitchen: Sinlessly Delicious
Servings: 6-8
Ingredient keywords: dates, pumpkin, cinnamon, allspice, ginger, flaxseed, oats
View This Recipe

Pumpkin Recipes

From United States Virgin Islands

<p>Pumpkin, Pumpkin, Delicious Pumpkin</p> <p>We&#8217;ve been celebrating the beginning of fall up at Creque Dam Farm with a beautiful harvest of pumpkins. Our talented chefs have been whipping them up in everything.</p> <p>Here&#8217;s a few favorite recipes:</p> <p><strong>Ayurvedic Pumpkin Cookies by Astrid</strong></p> <p>Ingredients<br /> 1 cup pumpkin pureed (boiled until soft and then blended in the blender)<br /> 1/2 cup unsalted butter softened<br /> 1 cup sugar<br /> 2 T. vanilla <br /> 1/2 t. cinnamon<br /> 1/2 t. ginger<br /> 1/2. t. clove<br /> 1/4 t. nutmeg<br /> 5 dates<br /> 2 cups flour<br /> pinch of salt<br /> 4 T. ground pecans<br /> 3 dozen whole nuts for topping</p> <p>Preheat oven to 350 degrees F</p> <p>Cream butter, sugar, spices, and vanilla together<br /> Add dates, nuts, and pumpkin. <br /> Whisk in salt and flour to wet mix.</p> <p>Bake on buttered sheet for 15 minutes or until golden brown.</p> <p>These are so decadent!</p> <p>*Roasted Pumpkin *</p> <p>Peel pumpkin and remove the seeds. Wash the seeds and roast them for a tasty treat. Add a bit of sea salt or cinnamon.</p> <p>Then slice your pumpkin into 1/8 inch (thin slices). Toss in olive oil and a bit of salt.</p> <p>Lay on a cookie sheet in a single layer and roast at 400 for 15-20 minutes. Better than french fries!</p> <p><strong>Basic Pumpkin Puree</strong></p> <p>You can add pumpkin puree to many, many things&#8230;.soup, bread, muffins, pie, smoothies, and sauces. To make pumpkin puree, peel and seed your pumpkin. Then, cut it up into chunks and steam it in a large saucepan. You can use a steamer basket or just place the pumpkin in a few inches of water in the pot and boil away. You&#8217;ll get delicious, soft boiled pumpkin in 20-30 minutes. After it&#8217;s soft, put the steamed pumpkin in a blender or food processor and you will have pumpkin puree!</p> <p>You can pretty much use pumpkin in any way that you would use a banana or a potato. Sweet or savory, pumpkin is delicious. Be brave, have fun, and enjoy the delicious taste!</p> Vegetarian!
Source: Astrid
Servings: 1
View This Recipe

Pumpkin Spice Hot Chocolate

From Farm Where Life is Good

<p>You can easily take this from a beverage to a dessert by making it into pudding. Add 2 1/2 tablespoons of cornstarch to the mixture in the blender and blend well. Heat on the stove or in the microwave, stirring constantly (or once every minute in the microwave), until it boils and thickens. Pour into 4 dessert bowls and refrigerate until set.</p>
Source: From: Weblog--Fat-free Vegan Kitchen: Sinlessly Delicious
Servings: 2
Ingredient keywords: pumpkin, cocoa, vanilla
View This Recipe

Pumpkin Spice...VS. S-bucks.

From CSRA

<p>How To Make Pumpkin Pie Spice</p> <p>Makes 2 1/3 tablespoons<br /> Adapted from The Contemporary Encyclopedia of Herbs &amp; Spices by Tony Hill</p> <p>What You Need<br /> Ingredients</p> Vegan!
Source: http://www.thekitchn.com/how-to-make-pumpkin-pie-spice-cooking-lessons-from-the-kitchn-69245
Servings: as needed!
View This Recipe

Pumpkin with Chestnuts

From Statesboro Market2Go

<p>A pumpkin recipe for a tasty Fall side. Substitute any winter squash like acorn, butternut, or carnival squash for the pumpkin.</p> Vegetarian!
Source: The Roaming GastroGnome
Servings: 4
Ingredient keywords: pumpkin, squash, chestnut, onion, turmeric, butter, oil, thyme, rosemary
View This Recipe

Pure Power Smoothie Recipe

From GFM

<p>Pure Power Smoothie Recipe<br /> Serves 1 &#8211; Vegan</p> <p>Brimming with antioxidants from the fruit, satiating fats from the seeds and nut butter, muscle-building protein from the powder, and blood sugar-balancing cinnamon, nothing kicks my day off to a better start than a tall glass of this Pure Power Smoothie. When shopping for a protein powder, be on guard for hidden sources of gluten, dairy, and sugar that often sneak into the ingredient lists.</p> <p>1/2 cup fresh strawberries or blueberries<br /> 1/2 medium frozen banana<br /> 2 ice cubes<br /> 1/2 cup unsweetened almond or rice milk<br /> 1 scoop brown rice, pea, or hemp protein powder<br /> 2 teaspoons ground chia seeds or flaxseed<br /> 1 tablespoon almond or peanut butter<br /> Pinch of sea salt<br /> Pinch of ground cinnamon</p> <p>Combine all of the ingredients in a blender and blend on high until smooth. Serve.</p> <p>Go nut-free: Use rice milk and omit the nut butter.</p> Vegan!
Source: Mother Earth Living
Servings: 1
View This Recipe

Purple Banana Smoothie

From Farm Where Life is Good

<p>The color combo will make a deep purple drink; the strawberries, blueberries and banana will make an awfully good sweet drink; green leaves will make an appetite-satisfying nutritious drink. Give it a try.</p>
Source: Adapted from simplegreensmoothies.com
Servings: 1-2 depending on your hunger
Ingredient keywords: strawberry, blueberry, banana, nut
View This Recipe

Purple Hull Peas

From Farm2Work

<p>Two pounds of peas makes enough for dinner and storing extra in the freezer. They are worth every minute it takes to prepare them.</p>
Source: Food Network
Servings: 8 servings
View This Recipe

Purple Hull Peas with Smoked Sausage (Optional)

From Russellville Community Market

<p>This recipe uses purple hull peas from Green Acres! <br /> A great recipe for New Years Good Luck!</p>
Source: Tom Green - Green Acres
Servings: Serves 6-8 as a Side
Ingredient keywords: Peas
View This Recipe

Purslane salad

From Old99Farm Market

<p>A cool mild tasting salad for easy meals.</p>
Source: http://www.yogurtland.com/2006/06/21/purslane-salad/
Servings: 3-4
View This Recipe

Puttanesca Pork Chops

From Statesboro Market2Go

<p>A savory flavor filled pork chop recipe that&#8217;s easy to prepare and even easier to enjoy! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: eatingwell.com
Servings: 4
Ingredient keywords: pork, seasoning, seasoning, oil, garlic, anchovy, tomatoes, olives, capers
View This Recipe

Queso Sauce

From Farm Where Life is Good

<p>Creamy, velvety Queso that&#8217;s cashew-, soy-, and gluten-free! Eggplant gives it that creamy texture that&#8217;s also lighter in calories than queso and reheats extremely well. Ridiculously close to the real thing! Let the dipping begin!</p>
Source: minmalistbaker.com
Servings: 4-6
Ingredient keywords: eggplant, garlic
View This Recipe

Question: How Do I Stir-fry Different Types of Vegetables?

From Farm2Work

<p>This article is copied from the following link:</p> <p>http://chinesefood.about.com/od/cookingfaqs/f/fryvegetables.htm</p> <p>&#8220;You’ve decided to a prepare a healthy stir-fry from scratch, using ingredients you have on hand. Not sure whether a certain vegetable is a good candidate for stir-frying? It all comes down to the density and moisture level of the vegetable.</p> <p>Answer:</p> <p>High moisture vegetables that are not too hard, like zucchini, sweet peppers, spinach and mung bean sprouts, can be quickly stir-fried at high heat without the addition of extra liquid.</p> <p>Denser, low moisture vegetables like broccoli and carrots, on the other hand, require more cooking time. Most recipes call for the vegetables to be stir-fried briefly and then boiled in a liquid such as chicken broth. Another option is to briefly blanch the vegetables prior to stir-frying.<br /> Many vegetables fall somewhere between these two extremes. Snow peas (also called sugar peas and snap peas) have medium moisture levels and thickness – they can be stir-fried dry or finished in a sauce. Asparagus, on the other hand, is a high moisture vegetable but relatively hard and thick – liquid is usually added.</p> <p>More Tips on Stir-frying Vegetables:</p> <p>For all vegetables, cut them into uniform size before stir-frying. This ensures that they will cook evenly.<br /> Be sure the vegetables are thoroughly drained before stir-frying. (A good tip is to wash the vegetables and leave them to drain earlier in the day). Wet vegetables can ruin a stir-fry.<br /> On the other hand, if vegetables become too dry during stir-frying, they can burn. To prevent this, splash them with a bit of Chinese rice wine, dry sherry, or water while stir-frying.<br /> Keep moving the vegetables during stir-frying. This also helps prevent them burning.&quot;</p>
Source: http://chinesefood.about.com/od/cookingfaqs/f/fryvegetables.htm
Servings: Depends on the how many vegetables you add... :)
Ingredient keywords: stir
View This Recipe

Quick and Easy Bok Choy Stir-fry

From Athens Locally Grown

<p>This simple cooking method works equally well for all sorts of fresh tender vegetables, including bok choy, chinese cabbage, and broccoli. (Don&#8217;t try to substitute olive oil for the suggested oils; it has too low a smoke point for good stir-fry cookery.)</p> Vegetarian! Vegan!
Source: A nice website for simple fresh recipes -- steamykitchen.com
Servings: serves 4
Ingredient keywords: choy, oil, garlic, ginger
View This Recipe

Quick and easy Swiss Chard

From Lake City, FL

<p>A fast, fresh stir fry that takes less than 5min. to cook!</p>
Source: Everything's So Carol Boutique
Servings: 3 to 4 servings
Ingredient keywords: Pecans, Olive, Garlic, Chicken, Onion, Swiss, Salt
View This Recipe

Quick fix cold rice & squash

From Northeast Georgia Locally Grown

<p>Less of a recipe and more of a usage!</p> Vegetarian!
Source: Me--- looking for a way to use leftover rice
Servings: depends on you
View This Recipe

Quick Garden tomatoe salad

From Monroe Farm Market

<p>Qick tomatoe salad that makes a great summer side dish.</p> Vegetarian!
Source: Mike Moran
Servings: 4 +
Ingredient keywords: tomatoes, peppers, onion, cilantro
View This Recipe

Quinoa and Arugula Salad

From Farm Where Life is Good

<p>Wonderful protein, color, zesty and sweet flavor! This salad is quite the meal.</p>
Source: Forks over Knives Cookbook by Del Sroufe
Servings: 4
Ingredient keywords: quinoa, orange, lime, vinegar, onion, pepper, nuts
View This Recipe

Quinoa Mac and Cheese

From Statesboro Market2Go

<p>A delicious, customizable, and nutrient packed dinner! The recipe can be prepared on a stovetop with the exception of the breadcrumbs step, which is optional. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: thealmondeater.com
Servings: 6
Ingredient keywords: broccoli, oil, onion, garlic, mustard, spinach, kale, collard, chard, milk, cheddar, mozzarella, bread
View This Recipe

Quinoa Stuffed Magda Squash

From Stones River Market

<p>Looking for new recipes involving local products, I found this one. It can be made vegetarian by excluding the meat and adding quinoa.</p> <p>There is a stuffing recipe and a sauce recipe included in this</p>
Source: http://www.myfreshlevant.com
Servings: Serves 2-4
Ingredient keywords: beef, quinoa, tomato, onion, squash, sage, tomato
View This Recipe

Quinoa Tabbouleh

From CSA Farmers Market

<p>This is a great side dish. It&#8217;s quick. Even quicker if you use leftover cooked quinoa. It&#8217;s a great make ahead dish. Also a good choice for a potluck or picnic because it&#8217;s good cold or at room temperature.</p> Vegetarian!
Source: my daughter-in-law got it from my daughter who cut it from a magazine and we all tweaked it here and there.
Servings: This makes about 5 cups.
Ingredient keywords: herbs, parsley, onion
View This Recipe

Rabbit Cacciatore

From Statesboro Market2Go

<p>This savory rabbit recipe is made even better by the fresh vegetables and herbs available from the market! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.simplyrecipes.com
Servings: 4-5
Ingredient keywords: rabbit, thyme, rosemary, flour, oil, onion, garlic, mushroom, tomato, pepper, bay, rice, potato
View This Recipe

Rabbit Curry

From Statesboro Market2Go

<p>Spicy and filling with farm-fresh onions, garlic, bay leaves, and cilantro! Please consider leaving a picture or comment if you decide to try this recipe</p>
Source: honest-food.net
Servings: 4
Ingredient keywords: butter, onion, ginger, garlic, tomato, yogurt, bay, turmeric, cilantro, rabbit, rice
View This Recipe

Rabbit Gumbo

From Statesboro Market2Go

<p>A simple savory recipe that uses locally raised meat and seasonal herbs &amp; vegetables. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 4-6
Ingredient keywords: onion, pepper, oil, rabbit, sausage, thyme, okra, rice
View This Recipe

Rabbit in Mustard Sauce

From Statesboro Market2Go

<p>This dish will impress your self. Easy to cook but sophisticated presentation. Serve over a wild rice, along with a salad, paired with a robust red wine.</p>
Source: Derived from my friends any Common Thread in Savannah
Servings: 2-3servings (front shoulder, back loin loin, and rear quarter)
Ingredient keywords: rabbit, pancetta, mustard, thyme, sage, garlic, bay
View This Recipe

Rabbit Stew with Coconut Cream

From Statesboro Market2Go

<p>A Colombian recipe that uses rabbit meat, tomatoes, peppers, and garlic. Serve with rice. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.allrecipes.com (by user YAELIE24)
Servings: 4
Ingredient keywords: oil, rabbit, onion, garlic, pepper, pepper, tomato, rice
View This Recipe

Radish and Sour Cream Salad

From Rose Creek Farms Coop

<p>There are only so many green salads topped with these red globes that you can eat before you find yourself with more radishes than you can top a salad with.</p> <p>So why not put them in the spotlight as the only vegetable in the salad? In this recipe the bite of radish is cooled with rich, creamy sour cream.</p>
Source: Cultures for Health http://culturesforhealth.com
Servings: 2-4
Ingredient keywords: radishes, white, sour, chives, salt, pepper
View This Recipe

Radish and Sour Cream Salad

From Rose Creek Farms East Coop

<p>There are only so many green salads topped with these red globes that you can eat before you find yourself with more radishes than you can top a salad with.</p> <p>So why not put them in the spotlight as the only vegetable in the salad? In this recipe the bite of radish is cooled with rich, creamy sour cream.</p>
Source: Cultures for Health http://culturesforhealth.com
Servings: 2-4
Ingredient keywords: radishes, white, sour, chives, salt, pepper
View This Recipe

Radish Greens Soup

From Farm Where Life is Good

<p>Earthy, slightly bitter soup to kick off the spring growing season!</p> Vegan!
Source: Food & Wine magazine
Servings: 2 starters
Ingredient keywords: margarine, radish, green, crouton, margarine, black
View This Recipe

Radish Greens Vegetable Soup

From Statesboro Market2Go

<p>A multicolored nutrient rich hardy soup! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: forkintheroad.co
Servings: 8
Ingredient keywords: radish, carrot, oil, onion, celery, garlic, bay, beans
View This Recipe

Radish Salad

From Farm Where Life is Good

<p>Just a simple little radish recipe to add crunch and sass to a lunch or dinner.</p> Vegetarian! Vegan!
Source: Amalgamation
Servings: 2-3
Ingredient keywords: vinegar, olive, chives, radish
View This Recipe

Rainboro Veggie Stuffed Sandwich

From Statesboro Market2Go

<p>An adaptation of <span class="caps">BBC</span> goodfood Stuffed Rainbow Baguette. Items are suggested for each rainbow color, but you can change, omit, or substitute veggies you like and items in season. Items can be sliced or shredded and raw or grilled.<br /> Since we&#8217;re missing blue for our sandwich, we suggest you enjoy a walk down the <a href="https://www.borobluemile.com/" target="_blank"><strong>Blue Mile</strong></a>, The Heart and Soul of Statesboro.</p> Vegetarian!
Source: BBC goodfood (adapted)
Servings: 4
Ingredient keywords: tomato, orange, yellow, cheese, green, cucumber, purple, bread, dressing
View This Recipe

Rainbow Cottage Pie

From Statesboro Market2Go

<p>Enjoy your daily veggies in this multi-colored cottage pie! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.foodnetwork.com
Servings: 6-8
Ingredient keywords: oil, onion, seasoning, celery, carrot, garlic, beef, beef, thyme, bay, potato, butter, milk, tomato, spinach, cheddar
View This Recipe

Rainbow Crostini

From Statesboro Market2Go

<p>A delightful recipe that uses a rainbow of fruits and vegetables! The original recipe uses vegan baguettes and cheese, so if you want to view the vegan version of this recipe, the blog is cited below. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: http://treeselovehappiness.blogspot.com (modified)
Servings: Not listed
Ingredient keywords: baguette, ricotta, chèvre, tomato, potato, squash, eggplant, oil, thyme, avocado, basil, blueberries, cabbage, radish, lemon, vinegar, cheese
View This Recipe

Rainbow Fried Rice

From Statesboro Market2Go

<p>Made with fresh local veggies, herbs, and eggs, this recipe is healthy and quick! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: cookforyourlife.org
Servings: 4
Ingredient keywords: oil, oil, carrot, onion, tofu, egg, rice, garlic, ginger, onion, peas, cashew, mint, basil
View This Recipe

Rainbow Fruit Waffles

From Statesboro Market2Go

<p>A lovely and healthy breakfast! You can make your own waffles or use prepackaged ones. You can substitute any kind of appropriately colored fruits that you want, these are just a few suggestions. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: toasterovenlove.com
Servings: 2 waffles
Ingredient keywords: ricotta, yogurt, cream, strawberries, raspberries, cherries, pomegranate, citrus, orange, peach, nectarine, apricot, pineapple, banana, mango, kiwi, honeydew, pear, blueberries, blackberries, grapes
View This Recipe

Rainbow Risotto

From Farm Where Life is Good

<p>Colorful, flavorful rice dish that takes a little while, but a filling meal and great for leftover lunch.</p> Vegetarian! Vegan!
Source: An amalgamation
Servings: 4
Ingredient keywords: squash, carrot, bean, bean, onion, thyme, garlic, parsley
View This Recipe

Rainbow roasted eggplants with caramelized onions

From Statesboro Market2Go

<p>A bright and colorful vegan meal that pairs well with a side of salad or pasta! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.nathaliesader.com (modified slightly)
Servings: 4-6
Ingredient keywords: eggplant, oil, tomato, tomato, potato, onion, garlic, basil, herb
View This Recipe

Rainbow Salsa

From Statesboro Market2Go

<p>A healthy and colorful dip for your chips! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.gimmesomeoven.com
Servings: 10 to 12
Ingredient keywords: tomato, jalapeno, pepper, corn, cilantro, onion, lime
View This Recipe

Rainbow Slaw Salad

From Statesboro Market2Go

<p>A fresh and colorful dish that uses plenty of local produce! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.tablespoon.com
Servings: 8
Ingredient keywords: honey, lime, vinegar, oil, cabbage, carrot, onion, peas, pepper, cilantro
View This Recipe

Rainbow Smoothie

From Statesboro Market2Go

<p>A bright and colorful summer treat! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.sweetandsavorybyshinee.com (modified slightly)
Servings: 2
Ingredient keywords: blueberries, yogurt, spinach, orange, raspberries, raspberries, pomegranate, strawberries
View This Recipe

Rainbow Spring Rolls

From Statesboro Market2Go

<p>A fresh and gorgeous vegetarian recipe that pairs well with a flavorful almond butter sauce. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.liveeatlearn.com
Servings: 3
Ingredient keywords: lime, honey, ginger, radish, pepper, pepper, carrot, basil, cilantro, herb
View This Recipe

Rainbow Spring Rolls

From Statesboro Market2Go

<p>A fresh and gorgeous vegetarian recipe that pairs well with a flavorful almond butter sauce. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.liveeatlearn.com
Servings: 3
Ingredient keywords: lime, honey, ginger, radish, pepper, pepper, carrot, basil, cilantro, herb
View This Recipe

Rainbow Spritzer

From Statesboro Market2Go

<p>A colorful and refreshing beverage! The fruits listed below are just some suggestions, you can use any kind you like. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.tasteofhome.com (modified slightly)
Servings: 4
Ingredient keywords: blueberries, blackberries, grapes, kiwi, grapes, pineapple, plum, strawberries, raspberries, peach
View This Recipe

Rainbow Vegetable Soup

From Statesboro Market2Go

<p>Just like the title says, this flavorful vegan soup contains a veritable rainbow of gorgeous vegetables! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.verywellfit.com (modified slightly)
Servings: 9
Ingredient keywords: oil, onion, celery, garlic, pepper, carrot, pumpkin, turmeric, bay, sauce, tomato, beans, chard, kale, spinach, herb
View This Recipe

Rainbow Veggie Burgers

From Statesboro Market2Go

<p>These vibrant veggie burgers use a variety of fresh veggies! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: forksoverknives.com
Servings: 9 burgers
Ingredient keywords: rice, beans, cornmeal, onion, garlic, sauce, corn, tomato, broccoli
View This Recipe

Raspberry-Blueberry Buckle

From Farm Where Life is Good

<p>After you&#8217;ve eaten as many berries as possible out of hand, it&#8217;s time to do something else with them. Strawberries are delicious and all, but I like this buckle because the raspberry/blueberry flavor is a little different. Good colors for the Fourth of July too!</p> Vegetarian!
Source: "Herbivoracious" by Michael Natkin
Servings: 8
Ingredient keywords: raspberries, blueberries
View This Recipe

Ratatouille

From CSA Farmers Market

Aubergine (eggplant)- is a mainstream garden vegetable in Australia. On a recent visit I rediscovered it after avoiding it since childhood. I was under pressure to participate in a cooking event with my grandkids, which included the Disney movie, rat costumes, chef hats, and of course &#8220;ratatouille&#8221;. This is my daughters recipe. Vegetarian!
Source: Lesley Sefcik-Redmond
Servings: about 6
Ingredient keywords: herbs, garlic, onions, zucchini, eggplant, herbs
View This Recipe

Ratatouille

From Shoestring Acres

<p>Mediterranean vegetable stew</p> Vegetarian!
Source: Shoestring Acres Market
Servings: Serves 4-6
Ingredient keywords: onion, peppers, tomato
View This Recipe

Raw Choco Bites With Oats and Carrots

From Statesboro Market2Go

<p>These healthy little choco bites are great as a dessert or as a quick snack! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.forksoverknives.com
Servings: 10 bites
Ingredient keywords: carrot, figs, dates
View This Recipe

Raw Collard Salad

From Dothan, Alabama

<p>I am new to eating collards and saw a recipe for a raw salad that sounded interesting. I made it using Satsuma Vinegar available from the Market and adding our Satsuma segments and juice.</p> Vegan!
Source: eatingbirdfood.com - but I added the Satsuma twist!
Servings: 6-8 servings
Ingredient keywords: collard, olive, salt, vinegar, garlic, tomatoes, oranges, onion
View This Recipe

Red Fife Banana Muffins

From Superior Seasons

<p>These are a favourite after-school snack. Andrea Damon Gibson says this is also one of the first baking recipes she makes with small children as all they have to do is measure and stir.</p>
Source: Andrea Damon Gibson at Fred's Bread Bakery
Servings: 12
Ingredient keywords: banana, sugar, egg, oil, flour, baking, baking, salt, peanut, chocolate
View This Recipe

Red Frills Mustard Salsa Verde

From Foothills Market

<p>While the recipe calls this a salsa, it is actually a pistou (pesto without nuts or cheese). The spicy flavor of the mustard greens pairs well with mild meats such as chicken or fish.</p>
Source: Realfoodkosher.com
Servings: 2 cups
Ingredient keywords: Mustard, Herbs, Onion, Garlic
View This Recipe

Red Mustard with Sausage

From Stones River Market

<p>This recipe calls for sweet Italian sausage, but it is also delicious with locally produced pork sausage. Makes a nourishing main dish, with not much else needed.</p>
Source: Found this on www.scrumptiousstreet.com
Servings: Four
Ingredient keywords: mustard, shallots, sausage
View This Recipe

Red Pepper Hummus

From Superior Seasons

<p>My co-worker provided this recipe, and I love hummus. This is much better than store bought</p> Vegetarian!
Source: my co-worker Shawna
Servings: a bowl size
View This Recipe

Red, White, & Blue Salad

From Stones River Market

<p>Our recipe this week is from Chef Jenny with JENuineHealth. The peppery arugula, sweet fruit, creamy goat cheese, and lemon vinaigrette make this a real crowd pleaser. It&#8217;s a great festive salad to serve on the Fourth of July!</p> Vegetarian!
Source: Chef Jenny with JENuineHealth
Servings: Serves 4
Ingredient keywords: egg, honey, arugula, mint, sprout, watermelon, blueberries, seeds
View This Recipe

Refreshing Lemongrass and Ginger Tea

From Pachamama

<p>Don&#8217;t know what to do with the lemongrass plant you have? Lemongrass is wonderful in soups, Asian dishes, and chicken recipes. It&#8217;s also delightfully refreshing as a tea served hot or cold.</p> Vegetarian! Vegan!
Source: Zackenzota Farm
Servings: 1 pitcher
View This Recipe

Refreshing your sourdough starter (mother)

From 6635 StudeBaker - Virtual Farmstand

<p>A simple way to keep your small batch starter refreshed and ready for baking day.</p> Vegetarian! Vegan!
Source: 6635studebaker
Servings: 8-10 loaves worth of starter
View This Recipe

Refrigerator Bread & Butter Pickles Recipe

From Farm Where Life is Good

<p>They are easy and right there in the fridge for sandwiches, burgers and a quick snack!</p>
Source: http://fromthebartolinikitchens.com/2011/06/15/refrigerator-bread-butter-pickles/
Servings: depends on the appetite and use
View This Recipe

Refrigerator Dill Cucumber Pickles

From Stones River Market

<p>I have tested this recipe and I have been told by those eating them, these are the &#8220;best&#8221; dill pickles ever.</p> Vegetarian!
Source: Stones River Market
Servings: Numerous jars
Ingredient keywords: dill, cucumber, garlic, pepper
View This Recipe

Rhubarb Sauce

From Northeast Georgia Locally Grown

Rhubarb Sauce, super easy to make. Great served warm over ice cream or biscuits. Fresh strawberries can also be added, just add 1/2 cup sliced berries while cooking! Vegetarian!
Source: Allrecipes.com
Servings: 2-4
View This Recipe

Rice and Tapioca Flour Pizza Crust - Gluten Free, Dairy Free

From Stones River Market

<p>This is a neat recipe which used some flours you&#8217;d never think would make a good pizza crust&#8230;.but they do. When paired with White Bean Flour, they make really good pancakes &#8211; that&#8217;s how we knew it would work for crust. As with all of our recipes, this is a &#8220;Bake, Top, Bake&#8221; recipe which makes a really good dough that you start the bake, remove and top, then finish the bake. There&#8217;s nothing like really fresh pizza and the best part is that it&#8217;s Gluten Free.</p>
Source: Bean Girl
Servings: 8 Slices
Ingredient keywords: Rice, Rice, Tapioca
View This Recipe

Rice Krispy Chicken

From Miami County Locally Grown

<p>Great when dipped in Ketchup.</p>
Source: King's Poultry Farm
Servings: 5-7
Ingredient keywords: King's, Butter
View This Recipe

Ricotta and Honey Sandwich

From Statesboro Market2Go

<p>This sandwich is easy to make and uses the local bread, honey, and goat cheese available at Market2Go</p> Vegetarian!
Source: www.saveur.com (modified slightly)
Servings: 1 sandwich
Ingredient keywords: bread, ricotta, honey
View This Recipe

Ridiculously Easy Frozen Grapes and Yogurt

From Stones River Market

<p>Here is a simple recipe using products found on the Market</p>
Source: Yummly and Food52 (http://www.yummly.com/recipe/external/Ridiculously-easy-frozen-grapes-and-yogurt-367719)
Servings: Serves 4-6
Ingredient keywords: grape, sugar, yogurt
View This Recipe

River City Red Chili

From Grinnell Farm To Table

<p>This is a twist on my mother&#8217;s chili recipe. Where hers uses ground beef, I use tofu, instead. The recipe is vegan, and while it&#8217;s good with shredded cheddar cheese as a garnish, there&#8217;s certainly no need to include cheese.</p> <p>You&#8217;ll notice that pasta is also an optional ingredient. When my siblings and I were little, the pasta was a meal-extender, to make the chili &#8211; and grocery dollars &#8211; go as far as possible. Whether or not you&#8217;re trying to stretch your budget, try this chili with pasta, sometime, because it&#8217;s delicious!</p> Vegetarian! Vegan!
Source: Harriett Dickey-Chasins
Servings: 4-6, depending on how hungry folks are!
Ingredient keywords: Olive, Garlic, Onion, Cumin, Tomatoes, Chile, Tofu, Chili, Tabasco, Kidney, Cheddar
View This Recipe

Roast Duck

From Stones River Market

<p>This recipe is featuring a new product from Wedge Oak Farm and comes from Yummly and allrecipes.com.</p>
Source: Yummly and allrecipes.com http://www.yummly.com/recipe/external/Roasted-Duck-Allrecipes)
Servings: Serves 4
Ingredient keywords: duck
View This Recipe